Hey guys! My name is Yuhki Saleff, I am a junior undergraduate student majoring in Public Relations with a minor in interactive media...

by Aly Cohen How I Became Introduced to Therapy Ever since I was in second grade, I knew I was a very emotional kid. I was frequently...

Exercise doesn’t have to be boring and painful, it can be so much more! by Lexi Oybkhan Every time spring rolls around and the...

by Hanna P. It’s no secret that there’s a mental health crisis right now. According to Mental Health America, 20.78% of adults in America...

by Anna Frasso Diet culture impacts all ages and all stages of life. One of the earliest memories I have of dieting actually came from...

by Alli Brown What is the College Cash Crisis? College and cash both relate to the same word… crisis. The cost of college tuition is...

by Clare Magargal If you were to pick up your phone and tap on TikTok, you would likely see a promoted video for a green powdery...

by Elizabeth Roth Skincare has always been really important to me. Growing up, my brother had atrocious acne. My parents tried to help...

By Alli Brown Vaccines have long been questioned, thus, vaccine hesitancy was born. This occurs in the hesitancy obtaining booster shots,...

by Clara Kelly Everyone has a different way of dealing with the troubles of life. Some keep a personal journal, others go out to avoid...

by Gaby Nieves Human skin is susceptible to various conditions — some hormonal, some bacterial, some caused by the Sun, and others caused...

by Cristhina Reyes Physical health and mental health are two different topics and are just as equally important to one another. Although...

by Daniel Rubin About two months ago, I came across an Instagram Reel that instantly peaked my interest. In the video was a man sitting...

by Logan Taylor Introduction Anxiety is something that grips all of us on varying scales of intensity. Whether you have an anxiety...

by Olivia Wayson It is no secret that Americans eat a lot of processed food. In fact, ultra-processed food makes up 57.5% of the average...

by Patrick Ellis Mental health is a scam. With this statement there are two types of reactions to this claim. “Well yeah duh.” and “What...

by Xen Bossard I was running on three hours of sleep when I began writing this article. This is a terrible sleeping habit. In the long...

Let’s talk about weight loss. It’s hard and it sucks and it’s painful. There are a hell of a lot of facets to it, and navigating through...

I never imagined that part of my"mom lore"would be that I went to rehab for six weeks before I was even twenty years old. However,...

Hello, friends! In the new year, I’ve found myself more and more dedicated to preserving my peace, a concept my chaotic and restless mind...