By Paul Fimiano Introduction: The Ideal Body Our bodies are temples—we must constantly care for them by eating healthy foods, avoiding...

By: Owen Kanienberg A neon sign; "NO MUSIC NO LIFE" What comes to mind when you think of the concept of music? Perhaps it’s a particular...

By Leila Naraine What Social Media Teaches Us: From the time that I was in elementary school until high school, my parents were chronic...

Sylvia Berger Recession: What is it, and why are we talking about it? If you’ve been on any social media app in the past few weeks, you...

By: Samantha Swanton The Internet's Newest Fad In our ever-changing society one thing has remained constant—appearances are emphasized....

Toxic positivity, the relentless push to "stay positive" no matter the circumstance, has become a harmful trend within wellness culture. By prioritizing curated happiness over emotional honesty, it silences real struggles and distorts the true meaning of healing.

By Soffie Paul. The idea of video games having a negative influence on mental health has been well-debated since the 1980s with a rather...

Covid-19 has finally subsided from the forefront of most people's minds. From the 2020 national lockdown and masks to now, another virus...

In the flurry of despicable actions from the Trump administration, it’s kind of hard to focus on one thing. While I can’t cover...

Recently I was at one of my cousins house and noticed he was cursing a lot and it was a normal thing he was used to saying. I then got...

A little over 5 years ago, the world was thrown into chaos after the outbreak of COVID-19. We all remember how difficult it was to adjust...

As someone who follows a vegetarian diet and sometimes eats multiple portions of beans a day, I was surprised to find out that most...

Lauren Ullman Multiple devices in a person's hand, in front of a blue background filled with rows of code. “It’s because you’re always...

What is Blue Blight? It’s no secret that we live in a society dominated by screens. Phones, computers, TVs, and many household...

Have you ever heard someone explain their problems and caught yourself thinking “this person would really benefit from therapy”. Maybe in...

I don't want to say "walk it off," but walk it off. Life is stressful, but walking can help! Alt text: pair of animated shoes walking

Is something upsetting you? Take a hike. At least that's what my parents taught me as a kid, and no, they didn't mean it in a sarcastic,...

Kaiden Croissette A pile of sugar is poured into a bowl A common complaint with the standard American diet is that it is unhealthy,...

Alt-Text: A young woman with black hair, joyfully applying her face mask. There was a time when the world of skincare for me was dull and...

I’ve never thought of myself as someone who is easily influenced by trends in the health and wellness space. It seems like when a new...