top of page
Digital Rhetoric
Mar 4, 20245 min read
Is Self Help as Helpful as You Think?
With the surge of the COVID-19 pandemic, I think it would be safe to say that we all started spending more and more time online. Given...
Mar 4, 20244 min read
My Experience with Misinformation in the Realm of Fitness Content
In the era of short-form content, misinformation has run rampant on social media. From Instagram reels with explosive claims about diet...
Mar 4, 20245 min read
Do You Like Me? My Experiences with Instagram and Mental Health
Growing up, social media was just becoming a new, fun genre of apps to use. Smartphones and digital technology like iPod Touches and...
Mar 4, 20244 min read
Journaling: From Brain to Book
With the awareness of mental health spreading, more young adults are getting diagnosed with mental disorders such as anxiety and...
Mar 4, 20246 min read
Just One More… A Reflection of My Skin and Social Media
Back in middle school, I often found myself in two places: the mirror or my phone. I would spend hours staring at the new bumps on my...
Mar 4, 20243 min read
Your Ultimate Guide to Better Rest: The Art of Sleep Hygiene
I can’t be the only one who values sleep. I also can’t be the only one with a sleep schedule that’s out of whack. For as long as I could...
bottom of page